Crossfit Tokai Beginners Course

Want to get fit and sexy for this coming summer? Because we all know that summer bodies are made in winter ;).


There is no better way to start the process than to sign up for our beginners course. We will be running our beginner courses on a monthly basis now. This course is aimed at people from all walks of life, whether you want to get fit, lose some weight, get strong or be a competitive athlete, the beginners course is your first step to reach your fitness goals.

At Crossfit Tokai we have exceptional coaches as well as a rigorous exercise program designed to provide you with measurable results regardless of your fitness goals.

If you wish to know more information please email Gemma at:


To Sign up for the course on the 22nd of March use our booking platform at:

6 Responses to “Crossfit Tokai Beginners Course”

  1. Suzie Ross Jenkins

    Hi, Please can you let me know when the next beginners class for crossfit starts. Many thanks

    • Gemma Rader

      Hello Candice

      Sorry for the very very late reply, I dont get notified about these messages and I didnt see yours when I logged on the site, it seemed to only show me now. Would you like to come and try out two complimentary classes? One corefit and one Crossfit? May be you will still be interested in starting with us.
      Please email me at to make a booking.

    • Gemma Rader


      Sorry I have not gotten back to you, for some reason I dont get notified about these messages. Are you still interested in coming to try a class? I know it is very very late and because I have missed your message we can organise two complimentary classes for you? You can attend a crossfit and a corefit class?
      Please email to make a booking.



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