All posts from the category: Member of the Month

July Member of the Month – Gabriella Todorov

Please give a warm CrossFit False Bay welcome to Gabriella – our July Member of the Month.   CFFB: What’s your greatest accomplishment at the box so far?  GT: Everything so far. Was unable to do any of this before. Currently my goal is to do a proper muscle up! CFFB: What is it that keeps… Read more »

June Member of the Month – Imraan Elias

Drum roll please as we welcome our June Member of the Month… Imraan Elias.     CFFB: What’s your greatest strength in CrossFit? IE: I keep coming back? CFFB: What’s your kryptonite? IE: Anything overhead…everything falls apart when the bar is overhead 🙁 CFFB: If you could design the perfect workout for yourself that would… Read more »

May Member of the Month – Steve de Roos

Give it up for our May, Member of the Month, Steve de Roos.         CFFB: What’s your greatest strength in CrossFit? SdR: Thrusters & dead lifts. CFFB: What’s your kryptonite? SdR: Rope climbing. CFFB: If you could design the perfect workout for yourself that would it be? SdR: Something consisting of thrusters, box… Read more »

April Member of the Month – Nikki Barnard

A big welcome to Nikki Barnard – our April, Member of the Month.   CFFB: What is your biggest accomplishment at the Box to date? NB: I would have to say that my greatest accomplishment is coming back to CrossFit after giving birth to my son a year ago, arguably even better and stronger than before…. Read more »

March Member of the Month ~ Sean Dentener

  A big welcome to Sean Dentener – our March, Member of the Month.  Take a look at what he has to say about his time spent at the CrossFit False Bay box. CFFB: What got you interested in CrossFit? SD: Lee Slabber convinced me to give it a go.   CFFB: What is your… Read more »