Posts Tagged: capetown

New class options – Pure fit

We are now offering an exciting new class to our schedule. Pure fit will be the best combination of sweat, fun and fitness for you if you want to get the best out of your hourly exercise regime. Think body weight, cardio, high repetitions, low weights, doable movements for every one to get you toned,… Read more »

December/Early January Class Times

Please take note of the class times from the 17th of December to the 7th January, click the link below to have a look. We also have some fun activities underway over this period so drop us a mail or a whatsapp if you are interested. Gemma: 079 9861898 gemma@crossfitfalsebay.co.za Dec Class schedule 2018

Attention all Holiday makers, we have a special for you!

Five sessions for R400 (usual price R750) It is a festive season steal!! This special is valid from the 01 December 2018 to the 31 January 2019. Drop us an email or you can send me a whatsapp. No excuse not to train this holiday!!